Signature Training Package

The athlete choosing the Signature package will enjoy all of the benefits of Standard coaching, plus more direct access to the coach and a more flexible training schedule to accommodate last minute changes. The Athlete will receive daily power file analysis and can request changes to the training schedule with only 24 hrs notice. Email response is guaranteed within 24 hrs and the athlete will enjoy a twice monthly phone consult with the Coach for 30 min to review training progress, goals, feedback, etc.

The optional detailed power file analysis and trend tracking involves long term tracking of fitness trends and training response. This allows for both historical analysis and training response evaluation as well as long term planning for the coming months and years.

Available at $325/month ($375/month with optional power file analysis)

Onsite Race Support

Onsite race support is available on a customized basis. This premium service can involve all aspects of race preparation and support that the athlete may need, and will ensure you have every advantage for that special event. Pricing to include travel expenses to be determined based on event location and level of support requested.

Coaching Levels introductory Standard Signature Premium
Daily workouts detailed on a weekly basis x x x x
Changes to workouts w/24hrs notice     x x
Email response time Weekly 48hrs 24hrs 24hrs
Weekly phone consult     30 min twice/month 30 min weekly
Advice on nutrition, equipment, goals, tactics x x x x
Detailed nutrition plan (including daily food log analysis and weight loss plans)       x
Peaking for priority races   x x x
Power file review   Weekly Daily Daily
Detailed power analysis and trending using CyclingPeaks $50 (optional) $50 (optional) $50 (optional) x
Monthly cost / with CyclingPeaks analysis $175 $275 / $325 $325 / $375 $450
Setup fee $50 $100 $150 $200
Onsite race support Pricing based on requirements