Athlete Blogs

February 27th, 2010

Results of consult & plan of action

February 23rd, 2010

Not a bad day all in all

February 18th, 2010

Good-by 2010 season - hello 2011 season (warning: long, medical explanation)

February 14th, 2010

Random Ramblings

February 11th, 2010

Hard to get anything done with all this snow

February 9th, 2010

A turning point? Maybe...

February 7th, 2010

Weekend riding and Hannibal the Rooster

February 5th, 2010

A run of the mill week - sort of

January 29th, 2010

Weekly update, inaugural CCT team ride, snow *sigh*

January 18th, 2010

A fabulous Monday

January 9th, 2010

Cold weather Di2 testing

January 2nd, 2010

2010 Resolutions? Plans? Goals? Here is what I'm thinking

December 26th, 2009

Where have you been? (warning, some non-cycling content)

December 1st, 2009

How to show the cold who is boss

November 18th, 2009

3 days, 2:40 worth of threshold work

November 13th, 2009

Start to the weekend

November 8th, 2009

Really 35+ now, sick but not really sick, team clothing, 2 sexy rides

November 3rd, 2009

I've seen the light....and it burns!

October 31st, 2009

Trick or Treat

October 25th, 2009

New Bike: Giant TCR Limited Di2

October 20th, 2009

New lows for the Mebane dawn patrol - plus it is confirmed, i'm an addict

October 17th, 2009

Booring time of year to post...

October 11th, 2009

Justifying price of Di2

October 9th, 2009

Announcing Team Cannell Champion Training

October 8th, 2009

A perfect fall morning

October 4th, 2009

Training the last few days, Trip to A2, and bike mechanic fun

October 1st, 2009

The Mebane dawn patrol

September 30th, 2009

The early early bird

September 21st, 2009

This has little to do with training

September 17th, 2009

Rain, hate the rain.

September 13th, 2009

Race Report: Carolina Cup M35+

September 12th, 2009

Race Report: Walnut Cove M35+ Crit

August 28th, 2009

Mebane to Beantown

August 10th, 2009

Hanes Park M35+ Race Report

August 8th, 2009

Crossroads Crit and yet another electronic component to the bike

July 27th, 2009

Weekend update (long)

July 19th, 2009

Fun Weekend

July 17th, 2009

Weekend plans and new gear

July 4th, 2009

Where did the buzz go!??!

July 2nd, 2009

Nationals Report

June 26th, 2009

Louisville Here I Come

June 21st, 2009

Time Trial - Tour of Washington County

June 20th, 2009

wet wet wet

June 10th, 2009

And just like that...the lights went out

June 9th, 2009

The simply joys of a hard ride

June 7th, 2009

A totally uncharacteristic ride for me

June 6th, 2009

Training the Mind

June 5th, 2009

Blah day

May 31st, 2009

Clarendon Cup and "clash of the TT titans"

May 25th, 2009

State crit champs and NJ trip...

May 24th, 2009

No hiding from the truth or the wind

May 23rd, 2009

Week update, rest, time trial truth

May 17th, 2009

Race Report - Town Hill TT

May 13th, 2009

Lay'n on the pressure

May 11th, 2009

The worst - not really - but the worst....

May 10th, 2009

By the numbers

May 5th, 2009

Rain Rain go away (and other un-fun things)

April 29th, 2009

Things that go through your mind

April 28th, 2009

The form is good...

April 27th, 2009

Weekend wrap

April 26th, 2009

Week in review, racing and rambling

April 20th, 2009

Hold that thought

April 17th, 2009

Weekend plans - more pedaling competitions

April 14th, 2009

Another one of those posts...

April 12th, 2009

First TT of the year - Iron Gate TT in Mebane, NC

April 11th, 2009

Whew - slow week here

April 6th, 2009

Race Report: Tyson's corner circuit race M35+

April 5th, 2009

Tour of Walkersville p1/2 repor

April 2nd, 2009

In all seriousness

March 31st, 2009

Weekend recap, upcoming plans

March 27th, 2009

Fired up for the weekend

March 22nd, 2009

Race Report - City Park Crit M35+

March 21st, 2009

Race Report: Out like a lion road race, masters 35+

March 19th, 2009

Week update

March 15th, 2009

"real" endurance

March 10th, 2009

Double Double

March 8th, 2009

BMW test track crit, M35+ report

March 4th, 2009

More of the Usual

March 1st, 2009

Day 3

February 28th, 2009

Indoor workout - group ride/race simulation

February 25th, 2009

The grind part Deux

February 24th, 2009

The grind...

February 23rd, 2009

Race Report - Greenville Spring Series Day #2 and powerfile analysis

February 22nd, 2009

Race Report - Greenville Spring Series Day #1

February 17th, 2009

Morning workout - I just couldn't do it

February 16th, 2009

Race Report: Wolfpack M35+ Crit

February 15th, 2009

Season Opener - Wolfpack RR - M35+

February 15th, 2009

Race Report M35+ Crit

February 11th, 2009

That's a wrap

February 10th, 2009

Whew!

February 9th, 2009

Power Test Results

February 8th, 2009

Season kick-off in the southeast

February 4th, 2009

Outside Stressors

February 3rd, 2009

2x400KJ intervals

February 1st, 2009

Beautiful day to race a bike

January 30th, 2009

Power test of sorts, "Are you still lifting?"

January 28th, 2009

1000KJ interval

January 27th, 2009

Just 10KJ difference

January 25th, 2009

Rolling along, weather sucks, new bike and racing next weekend?!?!

January 22nd, 2009

Happy Hour

January 18th, 2009

Rest Day Wreck

January 18th, 2009

All I want to do is have some fun...

January 16th, 2009

70kj?

January 14th, 2009

Enjoying pain

January 12th, 2009

16 minutes

January 10th, 2009

Rockin' the block, great weather, hour-o-power

January 6th, 2009

Time for hard work

January 1st, 2009

CYA 2008 - you sucked!

December 25th, 2008

Like a fat kid loves cake...

December 24th, 2008

The christmas eve workout

December 22nd, 2008

knowing when to say, "enough"

December 19th, 2008

Pacing yourself

December 12th, 2008

Pushing buttons

December 10th, 2008

Checking in

December 9th, 2008

Stick a fork in me

December 8th, 2008

Handy Switch

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"I could not have asked for a better overall experience. Pete provides excellent coaching that will help you reach your goals, and quite possibly, beyond."
~ Jerry Rebo

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