Athlete Profiles
| Jerry Rebo | |
| Residence | Clemmons, NC |
| Category | 4 |
| Type of racing | Road |
| Favorite ride | Anything hilly |
| Favorite race | Any race I finish on two wheels |
| Racing bio | I was a new cat 4 when I was introduced to Pete. It was mid season, and I had a late start training. My winter training was very unstructured, which lead me to become unmotivated. I was competitive in the cat 5 arena, but moving into cat 4, I became a “middle of the pack” racer. I knew I needed a structured routine, and a coach was the only way for me to do that. I needed someone to give me to tools to push my limits and allow me to develop the strength and endurance to be competitive, whether I was racing crits or road races. Within 6 weeks of starting Pete’s program, I knew things were different. I had some snap in my accelerations, and my endurance was markedly improved. I noticed myself moving further forward in the packs, and being able to confidently initiate moves, rather than just be reactive. With no more than 6-8 weeks training, our big race week was upon us. The first race, I jumped out and soloed for several laps before being swallowed up for a group finish. The next two, I dialed it in and came away with 2 top 10’s. The fourth race, I was sitting 3rd after the last corner coming to the finish, and was caught up in a crash, breaking my collarbone. Something was very different though. I was in better racing shape than any other time on a bike. What that really did for me, was provide motivation. Throughout my recovery, Pete was still there, coaching me along, giving advice and pointers. I was on my trainer 3 days post crash, pushing myself to keep some fitness. I have kept that motivation, and am having the best off season I’ve ever had. Pete’s system works well with my “daily life” schedule. He tailors my schedule to my lifestyle, and it works seamlessly. He constantly wants feedback, and is in touch with you multiple times per month. The online monthly workout schedules are extremely convenient. Pete has the ability to hone in on your strengths and weaknesses, develop them, and make you a much better cyclist. Pete’s resume is rather impressive. His accomplishments speak for themselves. Even more so, is his personal training routine. Reading his blog is, well, scary and impressive at the same time. The amount of dedication and hard work is a testimony to his commitment to cycling. That same dedication, commitment and experience is transferred to his clients. |
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